liberation
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shadow
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dreams
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love
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enlightenment
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freedom
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meditation
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transformation
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goals
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awareness
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kundalini
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present
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suffering
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focus
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ego
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self
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surrender
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eros
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Tonglen
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awakening
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unconscious
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ILP
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heart
(4)
attention
(3)
release
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Bruce
I spoke to a good friend, S., last night. She has been in love with someone for three years but cannot be with him, even though he lives near to her. I know her well,... More »
Bruce
hi..ok...so this is quite a long blog...be warned :) I had some communication difficulties with a good friend this week, and it has raised a lot of questions for me, which is good. I need... More »
Bruce
I enjoyed Andrew Cohens comment on meditation yesterday, talking about meditation as a relationship to form, and that you are not the form, but rather awareness becoming aware of itself. Awareness will never see... More »
Bruce
I have been increasingly focused on the questions of ‘what is wealth? How can it be created? this week. I have realized that I cannot wait any longer, and that I must take urgent... More »
Bruce
I was listening to a talk by Ken Wilber, and he defined suffering as being the sum of avoidance and pain. You stop suffering when you cease to avoid what is, and you can... More »
Bruce
I had another of those funny days where horrible emotional states kick in. The day started well; I woke early, had a pleasant meditation where I wasn’t trying to avoid everything, went to yoga, almost... More »
Bruce
I was walking down the street yesterday thinking about transformation, letting go, meditation and so on, and reflecting to where I was a few years ago. A lot of things have been let go... More »
Bruce
It's been an interesting week. I thought about a girl I have recently met and I entered my own world and went into a head trip! I wondered if she liked me or not. I wondered... More »
Bruce
I can direct my attention wherever I choose, and it’s almost effortless to do that. One of the results of this process that I have been through is that attention is no longer controlled by my separate... More »
Bruce
I was walking down the street yesterday, looking at the faces of people walking by, hearing the sounds of buses and motorcycles, noticing the end of summer heat, and grinning at private jokes that... More »
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