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Inner Practice

Posted on May 1st, 2008 by Bruce : Teacher Bruce

I had another of those funny days where horrible emotional states kick in. The day started well; I woke early, had a pleasant meditation where I wasn’t trying to avoid everything, went to yoga, almost... More »

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Bruce : Teacher

Truth and Untruth

Posted on Dec 31st, 2007 by Bruce : Teacher Bruce

I stayed at a new friend’s apartment last night. I invited her to come and sleep next to me in the spare room, and after a short while, she came to my room and joined... More »

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Bruce : Teacher

Fredom is letting go

Posted on May 31st, 2007 by Bruce : Teacher Bruce

Freedom lies in letting go. When you release your grip, then you are free. I think of the story of the monkey trap, where the monkey puts his hand into the vase to grab some... More »

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Bruce : Teacher