liberation
(15)
shadow
(13)
love
(12)
freedom
(12)
dreams
(12)
enlightenment
(11)
meditation
(10)
transformation
(9)
goals
(9)
awareness
(8)
kundalini
(8)
suffering
(6)
present
(6)
ego
(5)
self
(5)
surrender
(5)
focus
(5)
awakening
(4)
Tonglen
(4)
heart
(4)
unconscious
(4)
ILP
(4)
eros
(4)
3-2-1 Shadow
(3)
opening
(3)
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Bruce
Smiling into hell.. I had an impulse to listen to Nine Inch Nails (NIN) the other day on the way to work, so I put on my iPod and started listening to The Downward... More »
Bruce
I had another of those funny days where horrible emotional states kick in. The day started well; I woke early, had a pleasant meditation where I wasn’t trying to avoid everything, went to yoga, almost... More »
Bruce
Journey Home (by Tagore) The time that my journey takes is long and the way of it long. I came out on the chariot of the first gleam of light, and pursued my voyage through... More »
Bruce
Another crazy night. I have been sleeping 10 to 12 hours a night this week, and waking up feeling whacked. Something new has been emerging in my awareness this week, which is in conflict... More »
Bruce
I return back to the department of water affairs and forestry. Most people remember me. I am doing some tests with the water and trying to get my old job back. Someone is planting explosives... More »
Bruce
I ran 5 km on the treadmill at gym last night. Even though I feel like a hamster, treadmill running has been one of the most powerful meditative practices I know. Hardly a session goes... More »
Bruce
So, what happens when you make a commitment to being present? It means that you make a commitment to noticing what is going on, both externally, and within yourself, within your feelings, thoughts, emotions... More »
Bruce
I notice that I still have my dreams and my desires and I hold on to how they should unfold. I still have a sense of control and vested self interest in how my... More »
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